The acupressure mat — everything you need to know

Photo by Olive Tatiane on unsplash

This is how the acupressure mat works

Maybe we should first clarify what acupressure actually is.

Acupressure massage originally comes from Chinese medicine. Here it is one of the esoteric forms of treatment. Similar to acupuncture, reflex arcs or meridians (channels) should be addressed via special pressure points . These are energy pathways that, when…