Stress and psychological variables

Photo by Luis Villasmil on unsplash

The word stress , although it has become part of the common language for several decades, is often used to identify and describe disparate and very different situations. Although we think of the term almost exclusively in its negative meaning, some events that put us in stressful conditions (such as having to face an exam, an important work commitment or a competition) allow us to mobilize the body to find attention and…