Self-healing: 13 tips for your immune system

Photo by Kira auf der Heide on unsplash

Your immune system and you — this is how you will become a dream team! Your situation: You are lying in bed or at home and need to cure yourself. You have been diagnosed and need treatment. And you ask yourself: How can I support my immune system to heal itself?

There is a lot going on! Here you get 13 well-founded tips on what you can do — including healing affirmations. At the end of…